Venus Factor Review

A lot of women really struggle with weight loss , as we know and a lot of you may have tried countless of different programs, diets, different pills, buy maybe a lot of these has left you with some side effects and no weight loss.

What Is Venus Factor ?

venus factor system

Venus factor it’s a program that a lot of women have tried recently it’s a 12-week program that’ catered specifically to a woman’s body it focuses on getting the ratios that you want slimming toning and just getting that physique that you’re looking for.

Women, which have used it have lost 9 pounds in the first two weeks which was a great motivator because in the past they just had low self-esteem and no confidence because they didn’t like the way their bodies looked like and when they lost the nine pounds.

They just felt connected to the program and felt like, they had power again and so once you choose your ratios the program is catered specifically to you so the ratios this focus is on its height to waist waist to hips and waist to shoulder the program seems so many hours at the gym, but if you want real results in the end it is worth, because you must put the efforts to achieve it.

The Venus factor focuses specifically on leptin and leptin is this super hormone in your body that is a hundred percent responsible for burning fat and it’s what pumps your metabolism and the Venus factor shows your body how to make more leptin so there is no counting calories.

There’s no diet journals it’s just you and your body getting to where you want to go so the venus measurements tells you the exact height and weight that your hips and waist should be for your specific body type in addition to this you have access to the forum where experts from the Venus factor there to answer all of your questions and guide you through this process and in addition to that there are people just like you and me who you can meet and talk about your journey together.

So I have to mention though that this is a program that you have to be a hundred percent committed to it isn’t a magic pill which is great because then you’re not getting side-effects from something that doesn’t work anyway but it’s something that you have to really commit yourself to and if you do it works and you will lose the weight in those 12 weeks.

This progrma has changed women’s life and gave them the body they wanted and I know it can do the same for you.

Who is The Creator Of The System ?

John Barban

His formal education background is a degree in human biology and nutrition from  the University of Guelph (Ontario Canada), and a Masters In Human Biology and nutrition also from U of Guelph.

He did further graduate research and taught exercise physiology at the University of Florida (Go Gators!)

He has taken a bunch of personal training certifications, all the usual ones such as the NSCA CSCS, ACE PT, CSEP etc. I was also a certified kinesiologist , if you’ve taken any of these certifications you know how BS they are…I personally don’t put any value in these certificates because they’re not hands on and just require a simple written test…so yeah I have em’ but I don’t think they mean anything

He has worked in the dietary and sports supplement industry researching and developing sports and weight loss supplements for the better part of the past 8 years and I still currently consult supplement companies on formula and product development.

Some of the brands I have worked with and or created include:

MuscleTech, NxLabs, Slimquick, ADS, BlueStar Nutraceuticals, Empowered Nutrition Products

He spent 3 years as a varsity strength and conditioning coach (ice hockey) at the University of Guelph.

He has also trained with a world class power lifting team…He got really strong, and all the workouts sucked! He still maintain close contact with the powerlifting team and continue to discuss training experiences and theories with them.

He also keep close ties with colleagues in the biomechanics field. This is how He stays up to date on the latest research in biomechanics and human movement science in general.

He did this 12 week fat loss program in order the help women lose weight.

Overview Of The Venus Factor System

venus factor table of contents

Part 1: 12 Week Weight Loss Nutrition Program

  • How to Get Started
  • What is the Program
    • Your New Venus Family
    • Balance
  • Gender Differences in Metabolism
    • Leptin
  • Nutrition Science
    • Eat Up Days vs. Cheat Days
    • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
    • Hot Button Foods
    • Meal Timing and Meal Frequency
    • Ego Depletion
  • Calories
    • Deficit vs. Maintenance
    • Metabolic Rates
    • The Theory of Fat Availability
  • The Reverse Taper Protocol
  • Using the Virtual Nutritionist
    • Inputs
    • Outputs
  • 12-Week Undulating Metabolic Override Program
    • Permission to be Imperfect
  • Introduction to Meal Planning
  • Meal Plans
  • Supplements

Part 2: A New Way to Measure Progress

  • Weight vs. Shape
    • Thinner Isn’t the Only Answer
    • What Determines Your Shape?
  • The Venus Index Measurements
    • Height-To-Waist Ratio
    • Waist-To-Hip Ratio
    • Shoulder-To-Waist Ratio
  • How to Take Your Measurements
    • Example Guide

Does The Venus System Work ?

Well, although that there are some negatives reviews over the internet, there are for every product negative things said by people who most likely don’t want to put the efforts.

venus factor reviews

You can see the image above is from a woman who has used the the venus system and the results achieved, when you are comitted to what you do.

Because you can achieve the same results, if you are consistent, dont forget it.

Pros Of The Venus Factor

  1. Instant access to the program
  2. Secure checkout
  3. 60 Day Money Back Guarantee
  4. Comperhensive 12 week diet, weight loss program
  5. Designed only for women
  6. A lot of positive reviews over the internet and women who have success with the venus factor.

Cons Of The System

  1. If you are not dedicated and consistent to the venus factor program, along with no following the guidelines, there is a high chance of not getting the desired results from the 12 week weight loss program.
  2. If you are a man, this program is made only for women, so you can take a look here


You can try the program, because I don’t think of it as a scam, as it offers you 60 day money back guarantee. As we mentioned, it is exclusively made for women and it lasts 12 weeks in which, you can activate the leptin hormone in order to increase your metabolism to lose weight and achieve the results, you have desired.

Add a Comment

Your email address will not be published. Required fields are marked *